Whether your child is preparing for their first tournament or aiming for higher-level championships, a specialized competition class can make all the difference. By investing in a dedicated competition training environment, you’re giving your young athlete a head start on the path to excellence, both on and off the mat.

Wrestling focuses on control, takedowns, and dominant positioning, while Brazilian Jiu Jitsu emphasizes submissions and positional strategy from a variety of angles, including off your back. For those with a wrestling foundation, this opens up a whole new world of learning that challenges not only the body but also the mind.

In the heart of Lone Tree, young athletes are increasingly turning to Brazilian Jiu-Jitsu (BJJ) as a cross-training tool that offers benefits far beyond the mat. With its combination of physical and mental training, jiu jitsu at GRPL HAUS offers an incredible supplement for youth athletes in sports - from soccer, football, basketball, wrestling, and more. If you’re a parent looking for a way to help your child improve agility, strength, and mental resilience in Lone Tree, cross-training in Jiu-Jitsu is a game-changer.

Starting Brazilian Jiu-Jitsu at age 3 opens a world of benefits for young children, from physical fitness to mental resilience and social skills. For parents seeking an activity that will provide long-term value, Jiu-Jitsu stands out as a powerful tool that fosters self-discipline, confidence, and a positive mindset. The lessons learned in BJJ will benefit children throughout their school years and provide them with a foundation of life skills that can help them excel in all aspects of life.