GRPL HAUS Jiu Jitsu

Train Jiu Jitsu in Lone Tree, CO

We offer co-ed Jiu Jitsu classes 6 days a week for adults, teens and kids starting as young as age 3. We train Gi and NoGi with a 7-week beginner program, advanced program and a competition track.

Our gym is more than a place to train - it’s a place to make friends and connect with community. You are welcome here!

At GRPL HAUS, we show up with a positive attitude, ready to learn, test and grow. We set goals and work hard to achieve them on and off the mat. We lead by example, welcoming new students, and encouraging one another to reach our full potential.

Brazilian jiu-jitsu class gathered on mats at GRPL Haus martial arts studio

Two Brazilian jiu-jitsu practitioners sparring on a mat while spectators watch in a martial arts gym.

Brazilian jiu-jitsu athletes grappling on a mat during training

A - All Levels (GI and NOGI)
A2 - Advanced (GI and NOGI) 2+ stripes required.
Open Mat - 2+ stripes required

See Schedule
T - 10-14 years old
Gi - no pre-requisites
NoGi - Advanced Class, Instructor Approval Required
Comp Team - Advanced Class, Instructor Approval Required
Kids Open Mat - Advanced Class, Instructor Approval Required

See Schedule
3-4y - K1 - Gi - no pre-requisites
5-6y - K2 - Gi - no pre-requisites
7-9y - K3 - Gi - no pre-requisites
7-9y - K3 - NoGi - Advanced Class - Instructor Approval Required
Comp Team - Advanced Class - Instructor Approval Required
Open Mat - Advanced Class - Instructor Approval Required
See Schedule

Show Up. Work Hard. Be Nice.

Smiling children in Brazilian jiu-jitsu gis and belts posing together at a martial arts academy

Six smiling children posing in a martial arts studio, including three wearing black jiu-jitsu gis and belts.

TEAM JOURNAL

Brazilian jiu-jitsu practitioners grappling on a martial arts mat while wearing black and white gis

Large group photo of adults and children at a Tap Cancer Out BJJ Open Brazilian jiu-jitsu event

Two women practice Brazilian jiu-jitsu on a mat during a martial arts class, with other students in the background.

Jiu-jitsu instructor raises the arms of two young students wearing white belts during a martial arts event.

Colorado’s Home to
5x World Champion
Demian Maia

Two UFC mixed martial arts fighters grappling against the cage during a match

Black-and-white photo of a martial arts instructor in a black belt standing in a dojo surrounded by students practicing judo

Shirtless male MMA fighter flexing at a UFC weigh-in event

Two Brazilian jiu-jitsu athletes grappling on a competition mat during a match

Widely regarded as one of the greatest BJJ practitioners of all time, Demian Maia transitioned successfully into MMA, showcasing his mastery of submission grappling and earning numerous accolades including an ADCC championship, multiple World Championships, and career in the UFC.

With a shared vision and focus on the next generation of grapplers, we are proud to bring Demian’s methodical approach and elite precision submissions to the Jiu Jitsu community here in Colorado.

Four men in Brazilian jiu-jitsu attire pose together on blue mats beneath a large IBJJF banner at a grappling event.

Group of Brazilian jiu-jitsu students and instructors posing in gis on a martial arts training mat

Bet on yourself! Try a Free Class!

Please arrive 15 mins before your age-group’s scheduled class so we can fit you for a trial gi, acclimate you to our space and introduce you to your coaches. Feel free to train in your own gi if you prefer. No payment required. No penalty if you change your mind.

To save time when you arrive, pre-register in advance. Once we see your info come through, we’ll be in touch to talk details and answer any questions you have including pricing, family members on your account, free trial period and more.

To connect directly, please email info@grplhaus.com otherwise, please indicate interest at the button below.

See you soon!

RESERVE YOUR FREE CLASS!

Two Brazilian jiu-jitsu practitioners sparring on a mat while spectators watch in a martial arts studio.

Brazilian jiu-jitsu athletes grappling on a gym mat during training

Group of Brazilian jiu-jitsu practitioners training in a martial arts gym

Large group of adults and children in colorful Brazilian jiu-jitsu gis posing together on a martial arts gym mat

show up | work hard | be nice

We are dedicated to providing the highest quality Jiu Jitsu instruction, fostering mental toughness, and nurturing an environment that promotes personal growth, respect, and community. For kids, teens, adults and families, our mission is to support students to reach their full potential, building character through presence, perseverance and kindness.

About Us